Troy Marjenhoff

Troy MarjenhoffTroy MarjenhoffTroy Marjenhoff

Troy Marjenhoff

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"Your classes are always a highlight of my week. I was a little hesitant about Zoom yoga at the start of the pandemic but it has been such a great experience. You have held such a lovely space for community and connection that I’ve been really grateful for during this disconnected time."


Amy Rands, Prenatal Yoga Student

Yoga Schedule

Group Classes (all virtual)

Prenatal Yoga: Saturdays 10:30-11:30am PT

Sliding scale: $10-25 / class

For the pregnant person who wants to ease the aches of pregnancy and prepare their body for childbirth. Stretch, strengthen, and relax with other moms and moms to be. 

Sign up: https://forms.gle/8oWPyesDJWX8bgVo6

Mellow Flow: Mondays 5-6pm PT *New class starts September 4th!*

Donation: $5-25 / class

Mellow Mondays.... take a load off! Move your body and work out those kinks. Expect deep stretching, and melty relaxation.

Sign up: https://forms.gle/LLUVbxRr5XK2H1mU8I

Nourishing Flow: Thursdays 12-1pm PT

Donation: $5-25 / class

Get out of your chair, clear your head, and give yourself an energy boost. For the person who wants to warm up, challenge themselves, stretch and reset.  It's a fun community vibe, and I bet you'll smile at least once!

Sign up: https://forms.gle/LLUVbxRr5XK2H1mU8I

Nourishing Flow: Saturdays 9-10:15am PT

Donation: $5-25 / class

For the person who wants to challenge themselves, as well as deeply stretch and relax. Clear your head, balance on one foot, open those hips, and start your weekend off with a dose of joy! You just might hear a silly joke or two! (sorry, not sorry)

Sign up: https://forms.gle/LLUVbxRr5XK2H1mU8

Mom & Baby Yoga: Class currently paused. Reach out to me for a new class!

Sliding Scale: $10-25 / class

For the new mom and new baby. Full body stretch and strength designed for the postpartum mom. Gentle core and pelvic floor exercises included. We end class with "baby yoga, "songs and stretches for you to connect and play with your baby. Meet some nice mamas in this class!

Link to register for future mom & baby classes: https://forms.gle/pKmdWaZYKLLcu8Gm6 



*please sign-up at least 30 minutes before your first virtual class, to ensure you get your zoom link before class begins


Private Yoga Classes- virtual and in-person

For those of you who want more individual attention, because you want to learn to meditate (yes, it's not something that comes naturally for most of us), or you like to take it slow, or you want to get familiar with the basics before joining a group class, or something else, I offer private yoga classes. I will create a personalized plan for you, and we'll work together to meet your wellness goals (while having some fun while we're at it!) You choose the days and times that fit your schedule.

60 minute Private or Semi-Private Class

$100

90 minute Private or Semi-Private Class

$140

For private classes, email me to book a free consultation!

Book a consultation

"Troy brings an openness and gentle sensibility to her yoga classes...She has a playful sense of humor that reminds us not to take ourselves too seriously."


Melissa S.

Copyright © 2023 Troy Marjenhoff - All Rights Reserved.

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